Hit play and journal for 5 minutes a day!
Taking just 5 minutes to reflect on your experiences and creatively exercise your mind can have tremendous positive effects on your mental health and life in general.
Write down whatever the sound brings to mind.
- An imaginary world
These are all valid things to write about! Just do it for 5 minutes, and you’ll be all set!
Try keeping an Endless Beautiful Journal for a week and see how you feel. It’s only 5 minutes!
Proven Creativity Method: Overcome Writer’s Block and So Much More!
Just Listen to the Sounds and Start Typing or Writing!
Need Ideas for the Classroom?
Running an EB Creativity Workshop in your classroom is a great way to get your students writing! Don’t forget to share what you came up with!
Build and Strengthen Your Team
Running an EB Workshop is a great way to break the ice and strengthen relationships within a team!
Enhance Your Creativity with Our High Quality Audio Sessions
We have over 50 sessions with 300+ soundscapes to choose from!
Browse our High Quality Sessions
Created for you by Lucas and Carolyn
Having Trouble Journaling?
EB Sessions make for fantastic journal prompts! They can help you get started and build a sustainable routine!
Family Reunion or Getting Together with Friends?
Sitting down for a 15 minute EB Workshop with your friends and family is easy and fun! Share memories and create something meaningful together!
Turn Boredom Into Amazing Creativity
A 15 minute session can make a world of difference!